Promotions - December 2012

Congratulations to everyone on your hard work for the year, and for those who graded, well-deserved promotions:

Combined Monash Caulfield and Clayton recipients at Presentation Day

Well done to everyone at both Monash clubs, and at the Honbu.

Personally, I plan to enjoy the Summer holidays (including some training at the Honbu), and really looking forward to training in 2013.

Bartitsu: Sherlock Holmes's martial art

In Arthur Conan Doyle's story The Empty House, Sherlock Holmes -- previously missing, presumed dead in The Final Problem -- explains to Watson how he was able to evade his nemesis's clutches on the edge of Reichenbach Falls, before disappearing for a bit of a breather from detective work:

I had little doubt that I had come to the end of my career when I perceived the somewhat sinister figure of the late Professor Moriarty standing upon the narrow pathway which led to safety. I read an inexorable purpose in his grey eyes. I exchanged some remarks with him, therefore, and obtained his courteous permission to write the short note which you afterwards received. I left it with my cigarette-box and my stick and I walked along the pathway, Moriarty still at my heels. When I reached the end I stood at bay. He drew no weapon, but he rushed at me and threw his long arms around me. He knew that his own game was up, and was only anxious to revenge himself upon me. We tottered together upon the brink of the fall. I have some knowledge, however, of baritsu, or the Japanese system of wrestling, which has more than once been very useful to me. I slipped through his grip, and he with a horrible scream kicked madly for a few seconds and clawed the air with both his hands. But for all his efforts he could not get his balance, and over he went. With my face over the brink I saw him fall for a long way. Then he struck a rock, bounded off, and splashed into the water. [my emphasis]

Holmes and Moriarty grapple on the precipice

It turns out that the mysterious art of "baritsu", was a probable mis-remembering of an actual composite martial art of circa-1900: bartitsu, a mix of jiu-jitsu, judo, savate and boxing, popularized by Edward Barton-Wright.



Although there is (too the best of my knowledge) no surviving film footage from the era, here is a reconstruction from cinematograph images in a 1905 book:



Hmmm: looks familiar!

Ideas for theme classes

This year I plan to do a themed class roughly every four weeks.  That may be too frequent: we'll see how it goes.

Where a regular class follows a standard format, allowing for repetition and reinforcement of foundational skills, with a couple of blocks where the instructor goes into a bit more depth, a themed class goes more in depth more most of the class.

The approach I'm taking this year is a bit different from theme of the month, which I ran in 2009, in which the discretionary blocks for a whole month were on a unified theme, which also seeped into the rest of the class.

Here's a list off the top of my head:

Throws

1. Kuzushi
2. Leg throws
3. Hip throws
4. Hand throws
5. Hidari class (everything left-handed)
6. Throwing with movement
7. Combination throws
8. Counter throws

Restraint and Control

1. Come-alongs
2. Reflexive self-defence
3. R&C throws
4. Standard escapes

Groundwork

1. Immobilizations
2. Groundwork randori skills
3. Arm locks and leg locks
4. Strangles
5. Combination locks: such a good title!

Advanced

1. Sacrifice throws
2. Stick defences -- hmm: will need sticks
3. Nage no Kata (kata of throws)
4. Katame no Kata (groundwork)
5. Gonosen no Kata (counters)

Requests and reactions welcome.

Effortless jiu-jitsu and judo / first class back in 2011

On Wednesday we had our first class back for the year with eight regulars on the mat -- what passes for a small class nowadays -- plus one prospective student.

It was good to be back, even on a rainy night; never mind this Summer's floods and cyclones.

* * *

This year I'll be taking an over-arching theme of "minimal effort".  How can we become so efficient in our jiu-jitsu and judo that it becomes near-effortless?

Of course, the training for such masterly ease will entail a lot of hard work!

A fun Judo kata

Results!

Congratulations to everyone who trained hard in the latter half of the year. Presentation day was on Sunday 19 December, and everyone who graded was successful.

Well done:

• Lejoe: Orange belt (1 bar) in both jiu-jitsu and judo
• Damian: Orange belt (1 bar) jiu-jitsu and yellow (2 bars) judo
• Ashley: Yellow belt (2 bars) judo
• Tegan: Purple belt (1 bar) jiu-jitsu
• Ed:  Purple belt (1 bar) jiu-jitsu

Congratulations also to everyone else who successfully graded from the Honbu, Monash Clayton, and Cockatoo.

Full mat!

The mat's looking pretty full nowadays. With a large class it's starting to get cramped during warm-ups:

Warming up with some breakfalls

And it's really full when everyone stretches out:

The class at rest

Throw or takedown?

John Coles is investigating the difference between throws and takedowns in the martial arts for his forthcoming book, and has written a couple of blog posts on the subject.  John points to some discussion of the various takes on the difference this thread from the Martial Arts Planet forum.

An empirical exploration that anyone (with a bit of experience) can do is go through their style's syllabus and pull out the techniques explicitly labelled as throws and those labelled as takedowns and look for any differences of principle.

That's what I intend to do!

Left-handed training

Traditionally, jiu-jitsu is performed right-handed: "there are no left-handed swordsmen in Japan".  The jiu-jitsu syllabus is large enough that for self-defence purposes ambidextrosity is not required for many techniques: need the left-handed version of a technique?  Use something else instead.

On the other hand(!) judo techniques are often practiced on the non-preferred side -- hidari in Japanese -- thereby developing the body evenly on both sides.

For me, one of the best reasons to practice left-handed is to increase one's focus on what you're doing.  A reasonably well-grooved technique suddenly becomes challenging again.  I find myself changing from side-to-side, engaging in self-observation and self-teaching as I work to transfer the technique to the other side.  And the best thing ... the original migi side inevitably benefits too.

Other reasons to practice left-handed:

• Injury: sometimes its unsafe to work on the regular side
• Rehab: I have been working on one of my Chinese boxing weapon sets left-handed to try to stretch and strengthen a shoulder that appears to have sustained a (mild) injury
• Teaching ploy: One of my students, who had previously been programmed to do a very different (Olympic judo) version of a throw, is learning our version in hidari first, as a stepping stone

In sum, I recommend occasionally training on the non-preferred side, as opposed to: never (traditional), 50-50, or mainly non-preferred (a competition-oriented strategy).

Well done

Congratulations to everyone from Monash Caulfield who presented for the mid-2010 gradings (all successful!): Anthony, Lisa, Lejoe, Damian, Ash, John, Lizzie, and Soksan.

Almost everyone graded in both jiu-jitsu and judo, and several did multiple grades.  This was by far the biggest group who have graded from Caulfield, and all set a great example through their dedication and hard work.

Well done also to all the other students who graded across our Federation.

 I cannot stress enough how helpful it is to one's progress to be part of a group who are training together.  Cooperative learning and friendly competition are boons in this regard.

Defending the cows - with judo

A former student -- he may well return! -- sent me a link to a real-life judo in the news story:

Judo-trained dairy owner sees off armed youths

A Levin dairy owner used his judo skills to fend off would-be robbers pointing a pistol at his head.

Playford foodmarket owner Tushar Patel was walking out of his Bledisloe St dairy at 1.25pm on Sunday when he saw four young men, two wearing balaclavas, about to enter.

He managed to dial 111 on his mobile before one of youths snatched his phone and tried to punch him in the face. 

A former judo competitor in India, he deflected the blow, grabbed his phone, and held on to his attacker's wrist.

He saw one of the group rushing towards him pointing what looked like a pistol at his head. "I thought, 'That is a bloody gun he has."'

The gunman threatened to shoot Mr Patel, prompting him to push the man he was holding towards the gunman and yell out to his neighbour to call the police. The group ran off.

"I was yelling loudly. I did not think they wanted to kill me – they wanted to rob me."

His wife, Vanita, praised her husband's bravery. "He is a little bit strong man," she said.

It was the third time the couple have been targeted. Two years ago a man threatened Mr Patel with a vegetable knife and demanded money. Mr Patel showed off a bigger knife he kept behind the counter, and the offender fled.

About two months ago a man in a balaclava, brandishing a screwdriver, demanded money before running off empty-handed.

Mr Patel urged dairy owners to be careful and protect themselves. His wife agreed: "They cannot treat you that way, steal like that, otherwise they do it every day. I am proud of my husband but I am scared now."

Two 16-year-olds had been caught, police said. The gun is thought to have been a BB gun.

Thanks, Steve.  Only in New Zealand!

* * *

Apparently I misunderstood the location of this dramatic confrontation.  Steve explained in an email:

Haha.

A dairy is what kiwis call a corner store or a milkbar.
I realise in Australia a dairy is a cow farm :)

I was wondering why these NZ-farmers were under almost incessant attack ...

What I look for in gradings

Over the weekend our organization had its winter gradings.   I sat on two grading panels observing and assessing students testing for jiu-jitsu and judo student grades ranging from 12th kyu to 1st kyu.

Formal testing is only part of the assessment.  Other elements include: class hours, seminar attendance, points scored in judo competition, and their sensei's recommendation.

The formal testing itself includes a physical component (demonstration of techniques and self-defence) and an oral component (knowledge and terminology).  Attitude is also assessed.

Assessment is subjective -- which is one of the reasons we typically have three black belts per panel -- but here are some of the things that I look for in grading a physical technique (easily adapted to an oral explanation):

1. Identification: Was the requested technique demonstrated?
2. Completeness: Were all the technical elements present?
3. Correctness: Were there any technical defects?
4. Control: Was the technique executed safely, or was the partner hurt or at risk of being harmed?
5. Effectiveness: How well did it work?
6. Efficiency: Was excessive effort or superfluous movement used?
7. Improvisation: If the student encountered problems, how well was (s)he able to recover?
8. Depth: Was non-basic knowledge shown: e.g. variation(s), unusual detail?
9. Grace: Overall flow, fluidity and grace

* * *

One of the things that I have been able to do at my club has been to prepare students for their first grading with a mock grading.  This familiarises them with the format, and allows me to pick up on glaring defects just-in-time.  Also: When several students have the same issue it points to a common source: their teacher!

Now that the class is growing, I think that next grading season I'll try something that helped me in my early years of learning jiu-jitsu and judo: an in-house mock grading session with the students getting a chance to sit on the panel and assess, as well as to be tested.  It should be good.

FOOSH!

The acronym of the day is FOOSH.  It stands for Falling On OutStretched Hand.  John Coles has written an informative post on FOOSH injuries.

I just like the sound of the word.  Say it out loud: "FOOSH".  But I bet that's not what you would say if you sustained a FOOSH injury!

This is what a FOOSH injury looks like:

Ouch!!  Search YouTube for "skateboard wrist break" for more disasters.  Link.

This old post explains how the judo alternative, trained breakfalls, can lower the risk of FOOSH in day-to-day life.

More Mifune

Here's some 90-year-old footage: judo randori from 1922 featuring a young Kyuzo Mifune (then only a fifth dan!) in action.



Lovely throws: fluid yet powerful, opportunistic rather than pre-planned.  This is what we should be striving for!

Kyuzo Mifune: God of Judo

Kyuzo Mifune was possibly the greatest judo technician ever.  Beginning Judo training at age 13 or 14, by 30 he was already a 6th dan under Kano,  and nicknamed "The God of Judo".   At 40, and all of 5'2" tall and 100 pounds, he defeated a 6' tall 240 pound challenger who was skilled in sumo.

Mifune wrote one of the best Judo books, The Canon of Judo: Classic Teachings on Principles and Techniques.  Out of print for many years, a new translation is out as a reasonable price.

Fortunately for us, there is reasonable footage of him as an old man throwing younger and larger opponents all over the place.  In particular, at 2:30 Mifune demonstrates utsuri goshi  (our 9th hip throw) as a counter to harai goshi (5th hip throw), which I have been working on with a couple of my students; followed by utsuri goshi as a counter to hane goshi (6th hip throw):



Isn't that wonderful?  Observe how fluid and mobile Mifune is, generating enormous power (and lift!) from motion rather than brute strength.

Inspiring stuff.  Watch it again and again: repeat viewing will reveal new insights.

Judo as organized by Kawaishi

The judo I practice is a descendant of the method of the approach to judo devised by Mikonosuke Kawaishi adapted for teaching Europeans and partially documented in his book My Method of Judo (out of print).

One of my old posts includes a summary of Kawaishi's syllabus:

1. The art of falling: Breakfalls and rolls
2. Methods of disturbing the opponent's balance
3. Throwing techniques
• 15 leg throws
• 15 hip throws
• 6 shoulder throws
• 10 hand throws
• 15 "sacrifice" throws
4. Ground-fighting techniques
• 17 immobilizations
• 29 strangles
• 25 arm-locks
• 9 leg-locks
• 6 neck dislocations

Check out this web page for a complete listing of the techniques in his book.

Sword vs stick, fists vs throws

In a battle of sword vs stick, I'll take the sword:



Nice exhibition of throws, too.

Don't do this in a judo competition

Kani basami is judo's flying scissors throw, and was banned from competition because of the risk of breaking one or both of uke's legs.



It's a fun throw, and requires a strong breakfall from uke.  In learning this throw it is helpful to put one hand on the floor, but it's much more satisfying to do it in mid-air.

In wrestling you'll sometimes see the even more spectacular and dangerous flying head scissors variation, performed here (at 1:20) by Scarlett Johansson's character in Iron Man 2.

That's not allowed in competition, either!

Is there such a thing as a complete martial art?

Kano's early Judo included distinctive striking techniques (atemi waza), and training in many weapons, as well as throws, groundwork, and revival techniques, all distilled from multiple jiu-jitsu ryu.  When Funakoshi brought Karate to Japan from Okinawa there was cross-fertilization with Judo, similarly with Ueshiba's aikido (Tomiki, I believe, was ranked 9th dan in both arts).

So judo was an evolving composite, from which specialist streams have emerged.  You can see echoes of some of this stuff in the higher judo katas, but overall there seems to have been a loss of heritage, at least in mainstream Olympic Judo, due to multiple factors, including: optimization for a particular rule-set, with victory in competition as the main goal; popularization as a national physical exercise regime suitable for dissemination through high schools; and the banning of most martial arts practice in Japan following its defeat in WWII.

Similarly, chinese boxing (kung fu) styles have evolved, combined and recombined over the centuries.

There are broader and narrower martial arts.  Training in a broader martial art as a base has much to recommend it, if you're in it for the long term.

Hooray for hip throws

Spot-on post from Jiu-jitsu Sensei: Everything I need to know I learned from doing hip throws.

The more years I do hip throws, the more I seem to get out of it. At first it was simply the joy of slamming someone down on the ground effortlessly... Who am I kidding? I still enjoy that. But now I look at the hip throw and see how it has many parallels to life in general. Read on...

The hip throws are the "core throws" of jiu-jitsu and judo, in more ways than one.