As with last time we'll be starting with Kuzushi: the art of disrupting your partner or opponent's balance and alignment. Kuzushi is core to our martial art, and applies equally in stand-up and ground-work, when throwing, grappling or striking. When your foe is off-balance, contorted, or otherwise distracted their ability to exploit their advantages — e.g. size, strength, speed, skill — are greatly curtailed. By learning to apply kuzushi you learn how to gain and keep the initiative in self-defence.
Some other ideas I have for themes of the month are drawn from a seminar that I presented on the principles of jiu-jitsu, for which I singled out:
- Technique (which we focus on all the time)
- Kuzushi (see above)
- Jiu (the principle of "gentleness" or non-resistance, from which both Jiu-jitsu & judo get their first syllable)
- The principle of the sword (many of the movements of jiu-jitsu are derived from the Japanese sword-work of the Samurai)
And of course there are many possibilities!