Martial Arts and Modern Life

Our new promotional poster:

We pulled out a camera (thanks Ash!) at the end of 2014 and several of my senior students demonstrated a few of their favourite throwing ...

The following extended quote is from  Think Like a Commander , the US Army's guide to Adaptive Thinking.  It's a nice exploration of...

Last night we assembled our new, industrial strength mat trolley, purchase from Bremco Metal Products :, to help us shuttle our mats between...

Lori O'Connell recently blogged on  the value of visualization in martial arts training : In one of the most well-known studies on cr...