Martial Arts and Modern Life

The following extended quote is from  Think Like a Commander , the US Army's guide to Adaptive Thinking.  It's a nice exploration of...

Last night we assembled our new, industrial strength mat trolley, purchase from Bremco Metal Products :, to help us shuttle our mats between...

Lori O'Connell recently blogged on  the value of visualization in martial arts training : In one of the most well-known studies on cr...

Congratulations to everyone on your hard work for the year, and for those who graded, well-deserved promotions: Combined Monash Caulfield...

Here's the first of an elegant three-part series in which the presenter, Simon Thakur , starts with small perturbations of the spine and...