Martial Arts and Modern Life

Among yoga practitioners there is the notion of a home practice . You might get to class once or twice a week, but ideally you practice at ...

The stretching that I do for martial arts is more about developing and harnessing the elasticity of the body than increasing my flexibility ...

Aikido is a 20th-century offshoot of jiu-jitsu, whose core empty-hand techniques are -- unsurprisingly -- drawn from jiu-jitsu. Since aiki...

I am just back from the mid-year grading presentation at our Honbu (HQ), where grading certificates were presented to everyone who passed a ...

I haven't been blogging that much recently, partly because I've been getting ready for my marriage to another (more popular) blogger...