Martial Arts and Modern Life

Here is a blurb that I have submitted for the Monash University Club Handbook. Let me know which bits appeal to you, what you think is miss...

In sports a constant problem is the mismatch. One competitor is stronger, bigger, faster, or more skillful than the other. To make things ...

I have been exploring my breathing. This is a huge area, so consider this article an introduction. Breathing methods and practices are wide...

Quick, think of a particular martial arts movement. Picture it. Is it: A throw A lock An escape A strike to a vital point A block A trap A...

The come-along techniques of Jiu-Jitsu form part of the Restraint and Control syllabus. The come-alongs allow you to not only restrain and ...