Martial Arts and Modern Life

I have been exploring my breathing. This is a huge area, so consider this article an introduction. Breathing methods and practices are wide...

Quick, think of a particular martial arts movement. Picture it. Is it: A throw A lock An escape A strike to a vital point A block A trap A...

The come-along techniques of Jiu-Jitsu form part of the Restraint and Control syllabus. The come-alongs allow you to not only restrain and ...

I have been invited to conduct an introductory self-defence class at Monash Caulfield on Wednesday, September 10. I have accepted the invit...

One of the distinctive things about teaching at a university martial arts club is that there are students who -- having completed their stud...