Martial Arts and Modern Life

It is almost time to re-start the regular weekly class, after the Summer break. It will be at the same time and place as in previous years:...

This post is written by one of my Jiu-Jitsu students, David Taylor. David has been learning Jiu-Jitsu with me since early 2006, after many y...

Tim van Gelder tagged me in a blog-based game / pyramid scheme combining tag, and truth-or-dare. The rules say that once tagged you have t...

During January 2007 I will be teaching a new course: Super-Efficient Learning and Application A four-session course introducing the concept...

As discussed in Part I super-efficient learning is all about training in exercises that have multiple benefits, i.e. killing two -- or more...