Martial Arts and Modern Life

During January 2007 I will be teaching a new course: Super-Efficient Learning and Application A four-session course introducing the concept...

As discussed in Part I super-efficient learning is all about training in exercises that have multiple benefits, i.e. killing two -- or more...

Efficiency, in general terms is usually taken to mean using the minimum of effort to achieve the desired effect . In quantitative terms: 1...

Q: What is it? A: It's an arresting technique from Jiu-Jitsu, a Japanese martial art. Q: Who's performing the technique? A: Tha...

As part of my Jiu-Jitsu I study Classical Judo, which emphasises self-defense and personal and social development. In the framework of Clas...