Martial Arts and Modern Life

Anthony Cheung has been compiling wonderful illustrated notes on the principles of Chen style taijiquan, and more broadly too! Great...

This first clip is of a wushu competitor performing a (winning) Chen-style-taijiquan-inspired routine: And this is Chen Bing of Chen vil...

More from Turning Silk: A Diary of Chen Taiji Practice , by Kinthissa : Apart from Chen XiaoWang's* magnificent XinJia** renditions, I h...

From Turning Silk: A Diary of Chen Taiji Practice , by Kinthissa : Practise mindfully, with ease in the heart. Practise because it is doing...

In jiu-jitsu we learn a lot of joint lots, mainly as part of our restraint and control syllabus. To apply them for real you need to be more...

The stretching that I do for martial arts is more about developing and harnessing the elasticity of the body than increasing my flexibility ...