Martial Arts and Modern Life

From Turning Silk: A Diary of Chen Taiji Practice , by Kinthissa : Practise mindfully, with ease in the heart. Practise because it is doing...

I plan to do a little photo article about how I incorporate incidental training into my otherwise sedentary work day.  The photos are ready,...

When Pablo Casals , the cellist, was ninety-one years old, he was approached by a student who asked, "Master, why do you continue to pr...