Martial Arts and Modern Life

Our new promotional poster:

Last night we assembled our new, industrial strength mat trolley, purchase from Bremco Metal Products :, to help us shuttle our mats between...

The mat's looking pretty full nowadays. With a large class it's starting to get cramped during warm-ups: Warming up with some br...

Judo doesn't teach you to fly, but you will   learn to fall  (safely). A couple of weeks ago Lisa and Ash brought their digital SLRs t...

For the last couple of classes I have been working with my class to create an original kata for part of the kata display on Presentation Day...

I'll start with an easy one: What on earth is the technique you’re trying to do in that picture? If it’s ude-giri your hand is too high...

Last night we had our first class at Monash Caulfield for 2009, and it was fun. Three regulars returned (including Ash in his new colored b...

As discussed in Part I super-efficient learning is all about training in exercises that have multiple benefits, i.e. killing two -- or more...

Q: What is it? A: It's an arresting technique from Jiu-Jitsu, a Japanese martial art. Q: Who's performing the technique? A: Tha...